Conquer the Distance:

Go from 25k to 75k in 5 weeks

  • Sign-up: https://tinyurl.com/ConquerDistance2024
  • Email: conquerthedistance@gmail.com
  • Contact: Emily Loughran 086 264 0527

This open programme is aimed at all cyclists who want to quickly increase their distance, learn group riding skills and find new routes to conquer both hills and distance. The programme will launch on March 24th and will run for 5 weeks, where participants can take part in the finale with the BWCC Spring Classic on Sunday 21st April. Please spread the word.

ALL WELCOME
  • Week 1 – Sun 24th March at 10am – 25k
  • Week 2 – Sat 30th March at 10am – 37.5k (details TBC)
  • Week 3 – Sun 7th April at 10am – 50k
  • Week 4 – Sun 14th April at 10am – 62.5k
  • Week 5 – Sun 21st April at 10am – 75k finale at Bray Wheelers Spring Classic (€20 entry)

Meet at 9.45am at Bray Wheelers Clubhouse and spins leave at 10am sharp (Schools Road, Boghall, Bray, Co Wicklow).

WANT A PERSONAL CHALLENGE?
  • Get fitter and meet new people, build distance and confidence, hills and descents, and cycling in a group.
  • Spins are for people who can cycle 25k and would like to improve all aspects of their cycling performance.
  • If you joined before or want to start again our coaches would be delighted to see you.
  • You will need a helmet, racing bicycle in good working order, spare tubes, tyre levers, pump, mobile phone, water bottle, food (banana, energy bar), and money for coffee stop.
  • Spins will run in all weathers and will have hills on some days so be prepared with the correct clothing.
  • Spins are for adults (separate Velocity programme for youth)
  • Bray Wheelers members – free (finale BWCC Spring Classic is €20 entry fee)
  • Non-members – first three rides free, then welcome to join the club.
  • Annual membership is €50 (U18s are free).

www.braywheelers.ie

Bray Wheelers – Celebrating 75 Years – 1949–2024

Cycling Ireland Club of the Year 2019