Conquer the Distance: Go from 25k to 75k in 5 weeks
Sign-up: https://tinyurl.com/ConquerDistance2025
Email: conquerthedistance@gmail.com
Contact: Mark Loughran 086 822 5310
This open programme is aimed at all cyclists who want to quickly increase their distance, learn group riding skills and find new routes to conquer both hills and distance. The programme will launch on March 23rd and will run for 5 weeks, where participants can take part in the finale on Sunday 27th April. Please spread the word.
ALL WELCOME
- Week 1 – Sun 23rd March at 10am – 25k
- Week 2 – Sun 30th March at 10am – 37.5k
- Week 3 – Sun 6th April at 10am – 50k
- Week 4 – Sun 13th April at 10am – 62.5k
- Week 5 – Sun 27th April at 10am – 75k finale
Cost €50 (includes free club membership)
Meet at 9.45am at Bray Wheelers Clubhouse and spins leave at 10am sharp (Schools Road, Boghall, Bray, Co Wicklow).
WANT A PERSONAL CHALLENGE?
- Get fitter and meet new people, build distance and confidence, hills and descents, and cycling in a group.
- Spins are for people who can cycle 25k and would like to improve all aspects of their cycling performance.
- If you joined before or want to start again our coaches would be delighted to see you.
- You will need a helmet, racing bicycle in good working order, spare tubes, tyre levers, pump, mobile phone, water bottle, food (banana, energy bar), and money for coffee stop.
- Spins will run in all weathers and will have hills on some days so be prepared with the correct clothing.
- Spins are for adults
- Bray Wheelers members – free
- Non-members – €50, includes one year’s club membership
www.braywheelers.ie
Bray Wheelers
Cycling Ireland Club of the Year 2019
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